Save Your Skin This Summer
This month, watch an oldie but goodie. A year ago, Cigna presented Save Your Skin, a webinar that showed us how to protect ourselves and our families from damaging ultraviolet rays to lower the risk of melanoma and other skin cancers.
Don’t Miss the June Wellness Newsletter
In this month’s issue of the Well Aware e-News, which was sent to Outlook inboxes on June 2, meet a group of employees from Gaithersburg Middle School who each lost at least 3 percent of their body weight during an 11-week weight-loss challenge. Also, read about a webinar from Cigna that’s worth another look on how to protect yourself and your family from damaging ultraviolet rays to lower your risk of melanoma and other skin cancers. Also, learn more about diabetes, celebrate the men in your life by raising awareness about their health and pick up tips on how exercise can improve your sleep patterns.