MCPS is offering tai chi, seated yoga, Sit and Be Fit and meditation classes to help you stay active and healthy during these cold months. Sign up today!
Quit for Good is a free, eight-week tobacco cessation class for MCPS staff and their spouses. The class covers everything […]
This upcoming seminar will provide basic information about the risk factors for heart disease and teach simple lifestyle changes to […]
The American Heart Association (AHA) will hold its yearly National Wear Red Day on Friday, Feb. 2, to call attention […]
The Employee Assistance Program (EAP) is hosting a workshop on handling stress on Tuesday, Jan. 30.
Do you ever feel overwhelmed? […]
This seminar will help participants understand why they are constantly craving sweets and offer techniques, which don’t require willpower or […]
Nearly 6,000 MCPS employees spent 10 weeks in training this fall during the Hike for Your Health physical activity challenge. […]
Are the holidays stressing you out? An upcoming seminar will help you learn how to manage stress. Pick up strategies, […]
Join the Employee Assistance Program (EAP) for a one-hour workshop to explore some of the common stressors and challenges that […]
The holidays are intended to inspire fun and festivities with family and friends. Unfortunately, they can trigger stress and overindulgence […]
Smoking is an expensive habit.
In 1970, a smoker paid about 60 cents for a pack. A decade later, the cost […]
It seems as if a series of articles is published every week about the childhood obesity epidemic. Come learn how […]
Happy to be here to celebrate the kick off of @GBTLASatSch ~ JRS twitter.com/northwestjags/stat…
September 24, 2016 2:30 pm
"While these issues are complex and difficult, and these conversations can be uncomfortable to have, they are criti… twitter.com/i/web/status/77943…
September 23, 2016 9:29 pm