Four Steps Toward a More Organized Life
Have you found that your life is no longer as organized as you would like it to be? Would you like to begin using your time better? This seminar and webinar will teach you the reasons life sometimes becomes disorganized, effective ways to create action plans and set goals, and techniques for managing time effectively. In addition, you will learn the importance of “me” time and other tips you can begin implementing right away.
The seminar will take place from 10–11 a.m. on Tuesday, Sept. 26 at the West Farm Bus Depot, 11920 Bournefield Way in Silver Spring.
The webinar will be held from 4–5 p.m. Thursday, Sept. 28.
Register for the seminar or webinar by emailing Well Aware with the date and time you plan to attend. If you register for the webinar, you will receive a link in your Outlook email, as well as an Outlook calendar reminder.
Don’t Miss the September Wellness Newsletter: Coming to Your Inbox on Sept. 1
This first issue of the year will introduce you to Angela M. Mastromatteo, a counselor at Winston Churchill High School, who completed her first 5K race and is more motivated than ever to keep running. Also, see above for a seminar/webinar that will help you get organized and manage your time; learn about a new physical activity challenge for the fall; get acquainted with classes to help you stress less and eat better, and get information on the Run Farther & Faster program.