August 6, 2013
Weight of the Nation is a three-part film series on the obesity epidemic that provides an in-depth look at how widespread the obesity epidemic has become. The series, which covers the consequences, choices, and challenges related to obesity, provides an in-depth look at how widespread the problem has become. It includes interviews with leading experts on the topic and features individuals and families struggling with obesity. All three parts of the series will be shown in the Maple Room located at 45 West Gude Drive in Rockville. It will be shown:
- Thursday, July 18
- Tuesday, July 30
- Wednesday, August 14
In addition, during the month of June, the wellness focus is on men with observances such as Men’s Health Month and Father’s Day. Be sure to register for an informative webinar from 4–5 p.m. on Wednesday, June 12 to learn strategies for improving your overall health and fitness. It will be led by a certified golf fitness trainer and yoga instructor who works with the Washington Nationals. This webinar will provide strength training and conditioning tips, diet and exercise recommendations, as well as an overview of men’s health guidelines. Register by emailing Well Aware.