Survive and Thrive through Holiday Stress
Join the Employee Assistance Program (EAP) for a one-hour workshop to explore some of the common stressors and challenges that we all face during the holiday season. The workshop aims to leave attendees with more ways to create positive experiences and to better cope with holiday stress.
The workshop will be held from 4:30–5:30 p.m. on Tuesday, Dec. 12, at 45 W. Gude Dr., in the Redwood Room (4th Floor).
Due to space limitations, an RSVP is required. To register, contact the EAP at 240-314-1040 or by email.