Well Aware Welcomes MCPS Employees Back To Their Worksites with Online Health and Wellness “Toolbox”
Although many of us are returning to our schools or offices, Covid-19 is still with us. More than ever, it is essential that our wellness “toolbox” be filled with everything we need to make our mental and physical health a priority.
For that reason, Well Aware, the MCPS employee wellness program, has gathered together a number of resources to help you during this time of transition. Posted on the Well Aware web page, the Well Aware Toolbox can help staff adjust—both physical and mentally—to the return to their worksites. These tools include lists of free exercise and mindfulness classes and resources for improving sleep, nutrition, and more. Employees can use these tools as they continue to prioritize their health and wellness.
Well Aware welcomes you back to your school or office and encourages you to practice self-care. It is hugely important at this time.