Have You Accessed Wellbeats Yet?
MCPS and CareFirst have partnered to give permanent MCPS staff free membership to Wellbeats. Wellbeats is an online platform with access to high-quality videos—from fitness to mindfulness—for every age. You can work out to virtual fitness classes on your phone, computer, television or smartboard.
Whether you are new to your health and wellness journey or you are a marathon runner, Wellbeats has something for everyone! Choose from 1,000+ classes for all ability levels, including yoga, HIIT, strength training, running and walking, mindfulness and meditation, nutrition (including recipes), cycling, circuits, kickboxing, dance and stretching. New classes are added regularly to the Wellbeats app.