Keeping an Eye on Blood Pressure
Join Well Aware and Cigna for this informative interactive class to learn what blood pressure is, why it matters so much, and how to keep it within a healthy range. Learn more on:
Wednesday, Feb. 11
Bethesda Bus Depot
10901 Westlake Dr., Rockville
Thursday, Feb. 19
Tuesday, Feb. 24
45 West Gude Dr., Rockville
Register for the seminar or webinar by emailing Well Aware with the date and time you plan to attend. If you register for the webinar, you will receive a link in your Outlook email, as well as an Outlook calendar reminder.
Don’t Miss the February Wellness Newsletter
In this issue, meet a physical education teacher whose ambitions for his school include making it the wellness model for the county. Also, don’t miss a seminar/webinar to learn about what blood pressure actually is and why it matters so much; read about a challenge to climb the number of flights of stairs in seven of the world’s tallest buildings; join the crowd who will be wearing red this Friday, Feb. 6, and pick up tips to reduce stress this winter.