Take a Virtual Walk Through the Grocery Store
Learn to easily navigate through the grocery store, read food labels effectively, try new foods and make healthier food choices. Seminars and a webinar are being held on:
Wednesday, March 14
West Farm Bus Depot
11920 Bournefield Way, Silver Spring
Thursday, March 15
Wednesday, March 21
Shady Grove Bus Depot
16651 Crabbs Branch Way, Rockville
Register for the seminar or webinar by emailing Well Aware with the date and time you plan to attend. If you register for the webinar, you will receive a link in your Outlook email, as well as an Outlook calendar reminder.
Check out the March Wellness Newsletter; Look for it Friday, March 2 in Your Email
In the March issue of the Well Aware e-News, meet an ESOL teacher who will run his third Boston Marathon in April after being selected for a 17-member, all-teacher team. Also, learn about a seminar/webinar offering help on navigating the grocery store, a new physical activity challenge for the spring and how to Go Further with Food!