Taking Better Care of Yourself

As a new school year begins, it’s important to implement self-care as part of your regular schedule. Visit this month’s newsletter or webinar from our Employee Assistance Program (EAP) partner, Kepro, to learn more about listening to your needs to take better care of yourself. You can also call the MCPS in-house EAP at 240-314-1040 (Monday – Friday, 8:30 a.m.–5 p.m.) or Kepro at 866-496-9599 (24/7/365) for help. The EAP provides confidential services, including information, support, counseling and referrals for mental health concerns.
August 2022—Taking Better Care of Yourself
On-Demand Webinar Now Available
This month’s webinar, which will explore ways to implement self-care and the art of slowing down, is now available on-demand. To access this webinar, visit the Kepro EAP website and enter code: MCPS. Look for Online Seminars in the left middle section of the homepage and click “Read More: Online Seminars.” You will see a list of upcoming and on-demand online seminars.
August 2022 Webinar—Taking Better Care of Yourself (English)
agosto 2022—Cuidarse Mejor a Si Mismo (en español)