The Link Between Menopause and Nutrition
Menopause is a biological turning point in a woman’s life. Join an Oct. 27 webinar where the discussion will focus on what is happening in a woman’s body during menopause and its impact on health. Participants will learn about nutrition’s role in preventing chronic health issues related to menopause, including cardiovascular disease and inflammation. The discussion will also cover diet therapy, including supplements and lifestyle changes that can have a positive effect on women’s health. Handouts with suggested key nutrients and lifestyle changes will be provided. This webinar will take place from 4:30–5:30 p.m. on Thursday, Oct. 27.
Register for the webinar by emailing Well Aware. You will receive a link in your Outlook email and an Outlook calendar reminder.
Don’t Miss the October e-Newsletter: Coming Oct. 7
This month, you’ll meet a principal who believes that staff wellness is essential and is leading the charge by example. You’ll also get the latest news on the Try-Athlon physical activity challenge, another Wear Pink Day to raise breast cancer awareness, the Employee Assistance Program’s mental health Screening Days, a virtual wellness day for staff and this fall’s Colorful Choices.