Tips for the Sandwich Generation
Are you caring for an older parent and providing care to a child or financially supporting an adult child? If so, you are part of the sandwich generation, the 47% of adults nationwide, ages 40-59, who face multiple responsibilities and competing demands as they support older and younger family members. Find out some practical and effective strategies to balance your work and personal life in this month’s tip sheet, “The Sandwich Generation,” from the Employee Assistance Program’s (EAP’s) external partner, Kepro.
Remember that you can always call the MCPS in-house EAP at 240-314-1040 (Monday – Friday, 8:30 a.m.-5 p.m.) or Kepro at 866-496-9599 (24/7/365). The EAP provides confidential and no-cost services, including information, support, counseling and referrals for mental health concerns.
*The on-demand webinar, The Sandwich Generation at Work, will be available on Tuesday, Nov. 22.