The latest episode of “Well-Being Matters,” highlights the benefits of couples counseling. “Well-Being Matters” is an MCPS video series created by staff members for staff members. The host of the show is Robyn Rosenbauer, a licensed clinical social worker who […]
Join us for a webinar to learn about the physical and mental benefits of being outside; ideas on how to […]
Nearly 6,000 MCPS employees increased their physical activity during Well Aware’s fall physical activity: Mind/Body Reboot. They took part in […]
The latest episodes of MCPS’ video series, “Well-Being Matters,” highlight the topics of dementia/Alzheimer’s disease and trauma. “Well-Being Matters” is […]
The National Capital Area chapter of the Alzheimer’s Association is hosting a program, Dementia Conversations, from 4–5 p.m. on Wednesday, […]
Join this virtual webinar to learn about the body’s response to change and uncertainty and learn ways to better cope […]
Join Well Aware’s April webinar to get a better understanding of the basics of sugar, sugar substitutes and sodium. Learn […]
The latest episodes of MCPS’ video series, “Well-Being Matters,” highlight the topics of dialectical behavior therapy (DBT) and caregiving. “Well-Being […]
Well Aware, the MCPS wellness program, is challenging you to unplug, reboot your mind and body, and create new, healthy […]
Running is an accessible, inexpensive and effective way to improve your health and fitness, relieve stress, and boost your confidence. Whether […]
The March wellness webinar will help staff members identify and target unhealthy behaviors and explore ways to create healthy habits […]
With our intense focus on technology over the past year, we all know the importance of rebooting our Chromebooks and […]
The latest episodes of MCPS’ video series, "Well-Being Matters," highlight the topics of domestic violence and better sleep. "Well-Being Matters" […]
Alzheimer’s causes memory, thinking and behavior changes that interfere with daily living. Communication is more than just talking and listening—it’s […]
Well Aware, the MCPS wellness program, offers many classes virtually to help employees stay active and manage stress. From mindfulness […]
Alzheimer’s causes memory, thinking and behavior changes that interfere with daily living. The MCPS Employee Assistance Program (EAP) is sponsoring […]
Join a webinar to learn about heart disease risks and simple lifestyle changes to help you maintain a healthy heart […]
The latest episodes of MCPS’ new video series, Well-Being Matters, highlight the topics of ergonomics and substance use. Well-Being Matters […]
More than 70 mindfulness videos are available for staff, students and the community to help manage stress and anxiety. The […]
The American Heart Association (AHA) will hold its yearly National Wear Red Day on Friday, Feb. 5, to call attention […]
The latest episodes of Waymaking feature mental health discussions with elementary and middle school students. Over two episodes, Dr. Christina […]
The MCPS Employee Assistance Program (EAP) and the Alzheimer’s Association are holding a virtual program, Healthy Living for Your Brain […]
The MCPS Employee Assistance Program (EAP) and the Alzheimer’s Association are holding a virtual program, Healthy Living for Your Brain […]
Join us for a webinar to explore how to eat a healthy, well-balanced diet while staying on a budget. The […]
The latest episode of Waymaking features a discussion on the Signs of Suicide (SOS) program for secondary students. Joining host Christina […]
Nearly 6,000 Montgomery County Public Schools employees increased their physical activity during Well Aware’s fall physical activity challenge: Going the […]
Join us for a webinar to learn about the basic functions of the musculoskeletal system, risks of injury in a […]
The Maryland State Department of Education is collaborating with the University of Maryland School of Medicine to offer a free […]
The MCPS Employee Assistance Program (EAP) is sponsoring a virtual program on understanding Alzheimer’s disease. The program will discuss: The impact […]
MCPS has unveiled a new video series, Well-Being Matters, created by staff members for staff members. The host of the […]
