Join Well Aware and CareFirst for a seminar and webinar that examines the pitfalls of holiday eating and reviews tips for making healthy choices without missing out on the festivities. They will be held on: Thursday, Dec. 6 10–11 a.m. […]
Quit for Good is a free, eight-week tobacco cessation program offered to MCPS employees and their spouses regardless of medical […]
Join Well Aware and CareFirst for this seminar or webinar to learn the basics of diabetes, including the causes of […]
If you are living with high levels of stress, you are putting your entire well-being at risk. Stress wreaks havoc […]
The journey of a thousand (or 250,000 to be exact) miles begins with a single step. Most people see exercise […]
Since Kaiser Permanente and MCPS first teamed up to offer the Quit for Good tobacco cessation program in 2011, 203 […]
This seminar/webinar will provide an introductory understanding of breast cancer, including the path of diagnosis, risk factors and methods of […]
The journey of a thousand miles (or closer to 250,000 miles) begins with a single step. Most people see exercise […]
Running is an accessible, inexpensive and effective way to improve your health and fitness, relieve stress, and boost your confidence. […]
Be sure to attest online to your and your spouse’s 2018 tobacco-use status during this fall’s Open Enrollment set for […]
Join Well Aware and CareFirst for a webinar that will explore how to eat a healthy, well-balanced diet on a […]
The Employee Assistance Program (EAP) is hosting a special program for caregivers, Healthy Living for Your Brain and Body, presented […]
