Again this year, employees may complete online training in lieu of a biometric health screening to pay less of the total cost of their 2023 health insurance. Register for and complete “Wellness Initiatives: Biometrics Incentive Alternative 2023 Benefit Year training” […]
MCPS and CareFirst have partnered to give permanent MCPS staff free membership to Wellbeats. Wellbeats is an online platform with […]
As summer approaches and the temperature continues to rise, did you know that spending time in nature can have a […]
The newest episode of “Well-Being Matters” takes a look at planning for the future with long-term care. “Well-Being Matters” is an […]
The Employee Assistance Program’s quarterly newsletter, Spring 2022 Healthy Outlook, is now available online. In this issue: Meet your New EAP […]
Living with clutter is exhausting. Clutter can make you anxious, disrupt your sleep and impact your ability to focus. Learning […]
The following message was emailed to staff on Tuesday, May 24. It is reposted below. In addition, please be aware […]
A webinar on Caring for the Caregiving will be held virtually from 4–5 p.m. on Wednesday, June 8. One of the […]
Nearly 6,000 MCPS employees increased their physical activity during Well Aware’s spring physical activity challenge: Fountain of Youth. They took […]
The latest episodes of “Waymaking” feature discussions on two topics—the Dads on Duty program at Seneca Valley High School and […]
Do you struggle with getting a good night’s sleep? The good news is that there are minor changes you can […]
The newest episode of “Well-Being Matters” takes a look at Calming the Anxious Brain. “Well-Being Matters” is an MCPS video series […]
Montgomery County is co-hosting a virtual forum, Break the Taboo on Youth Mental Health and Substance Use Disorder from 6–8 p.m. […]
Did you know eating fat-free products may work against you and your diet plan? This wellness webinar will take a […]
The newest episode of “Well-Being Matters” discusses how to be more supportive and inclusive of the LGBQT+ community. Well-Being Matters” is […]
Kepro, the external partner of the MCPS Employee Assistance Program (EAP), is out with this quarter’s Balance newsletter, featuring information […]
Taking care of your mind is just as important as taking care of your body. To do both well requires […]
The April wellness webinar will examine the connection between stress and musculoskeletal health. Being aware of how stress can affect […]
An alternative way to complete the Wellness Initiatives biometric health screening is available again this year for MCPS employees who […]
Are you feeling overwhelmed or having difficulty staying engaged in your daily activities? March is one of the few months […]
This spring, Well Aware, the MCPS employee wellness program, is challenging you to take a metaphoric journey to the fountain […]
The latest episode of “Well-Being Matters,” discusses how to help someone experiencing a mental health crisis. “Well-Being Matters” is an MCPS […]
Scientists have found that gut health is directly linked to brain health. In this webinar, learn how to nurture a […]
The MCPS in-house Employee Assistance Program (EAP) offers a Caregiver Support Group to provide helpful resources and establish connections among […]
Managing loss can be difficult no matter the circumstance. Everyone experiences grief differently and there is no one or “right” […]
Are you searching for more balance in your life? This quarterly EAP newsletter from the Employee Assistance Program’s external partner, […]
The secret to staying youthful, vibrant and healthy is not a pill. It is not a magic drink, lotion or […]
Understand the chronic disease risks for African Americans. Learn the warning signs for stroke and heart attack and learn ways […]
A new episode of “Well-Being Matters” is now available—Microaggressions, Part 2. “Well-Being Matters” is an MCPS video series for staff members […]
As we start a new year and continue to face challenges from the pandemic, the MCPS Employee Assistance Program (EAP) […]
