With our intense focus on technology over the past year, we all know the importance of rebooting our Chromebooks and laptops. Rebooting helps keep systems running efficiently and can often speed performance. Well Aware will soon challenge you to reboot […]
The latest episodes of MCPS’ video series, "Well-Being Matters," highlight the topics of domestic violence and better sleep. "Well-Being Matters" […]
Alzheimer’s causes memory, thinking and behavior changes that interfere with daily living. Communication is more than just talking and listening—it’s […]
Well Aware, the MCPS wellness program, offers many classes virtually to help employees stay active and manage stress. From mindfulness […]
Alzheimer’s causes memory, thinking and behavior changes that interfere with daily living. The MCPS Employee Assistance Program (EAP) is sponsoring […]
Join a webinar to learn about heart disease risks and simple lifestyle changes to help you maintain a healthy heart […]
The latest episodes of MCPS’ new video series, Well-Being Matters, highlight the topics of ergonomics and substance use. Well-Being Matters […]
More than 70 mindfulness videos are available for staff, students and the community to help manage stress and anxiety. The […]
The American Heart Association (AHA) will hold its yearly National Wear Red Day on Friday, Feb. 5, to call attention […]
The latest episodes of Waymaking feature mental health discussions with elementary and middle school students. Over two episodes, Dr. Christina […]
The MCPS Employee Assistance Program (EAP) and the Alzheimer’s Association are holding a virtual program, Healthy Living for Your Brain […]
The MCPS Employee Assistance Program (EAP) and the Alzheimer’s Association are holding a virtual program, Healthy Living for Your Brain […]
Join us for a webinar to explore how to eat a healthy, well-balanced diet while staying on a budget. The […]
The latest episode of Waymaking features a discussion on the Signs of Suicide (SOS) program for secondary students. Joining host Christina […]
Nearly 6,000 Montgomery County Public Schools employees increased their physical activity during Well Aware’s fall physical activity challenge: Going the […]
Join us for a webinar to learn about the basic functions of the musculoskeletal system, risks of injury in a […]
The Maryland State Department of Education is collaborating with the University of Maryland School of Medicine to offer a free […]
The MCPS Employee Assistance Program (EAP) is sponsoring a virtual program on understanding Alzheimer’s disease. The program will discuss: The impact […]
MCPS has unveiled a new video series, Well-Being Matters, created by staff members for staff members. The host of the […]
In case you missed it, the Mental Health Awareness Week resource fair and question-and-answers webinar was held virtually on October […]
The latest episodes of Waymaking feature discussions on human trafficking; safety at home; and ally building and creating safe spaces […]
The American Cancer Society marks the Great American Smokeout on the third Thursday of November each year. Smokers are encouraged […]
This webinar will help participants understand why they are constantly craving sweets and how to gain control without using willpower […]
This story is excerpted from a longer one that was published on NPR on October 26. The full article is […]
Smoking is an expensive habit. In 1970, a smoker paid about 60 cents for a pack of cigarettes. A decade later, […]
In this episode of Waymaking, learn more about Our Minds Matter (OMM), a non-profit organization and student-led movement designed to […]
Has your exercise routine gotten off track as a result of the pandemic or do you need a reason to […]
The COVID-19 pandemic and ongoing physical and social isolation can be stressful for students who do not have the typical […]
October 10 is World Mental Health Awareness Day. This day is designed to increase our awareness of mental health concerns […]
Join MCPS and Fidelity Investments for upcoming virtual workshops dedicated to help you manage your financial future with confidence. Webinar Date Time Maximize Social […]
