The journey of a thousand (or 250,000 to be exact) miles begins with a single step. Most people see exercise as all or nothing, but truthfully all it takes is a few minutes each day to begin a habit. Soon, […]
Since Kaiser Permanente and MCPS first teamed up to offer the Quit for Good tobacco cessation program in 2011, 203 […]
This seminar/webinar will provide an introductory understanding of breast cancer, including the path of diagnosis, risk factors and methods of […]
The journey of a thousand miles (or closer to 250,000 miles) begins with a single step. Most people see exercise […]
Running is an accessible, inexpensive and effective way to improve your health and fitness, relieve stress, and boost your confidence. […]
Be sure to attest online to your and your spouse’s 2018 tobacco-use status during this fall’s Open Enrollment set for […]
Join Well Aware and CareFirst for a webinar that will explore how to eat a healthy, well-balanced diet on a […]
The Employee Assistance Program (EAP) is hosting a special program for caregivers, Healthy Living for Your Brain and Body, presented […]
Most smokers know that smoking is bad for their health and harmful to the people around them. They know they […]
Throughout the summer, Well Aware will hold free biometric health screenings with the two medical insurance providers at MCPS central […]
Join Well Aware and CareFirst to learn more about the types of skin cancer, how to recognize skin cancer, and […]
Nearly 6,000 MCPS employees sped around the racetrack during Well Aware’s MCPS Grand Prix physical activity challenge. They took part […]
