Since Kaiser Permanente and MCPS first teamed up to offer the Quit for Good tobacco cessation program, hundreds of MCPS employees have completed the course. They have learned how to live healthier lives and are saving money—now more than $10 per each pack of cigarettes they are no longer buying.
Do you need help quitting tobacco?
Register for and complete Well Aware’s Quit for Good tobacco cessation program. Quit for Good is a free, course-based tobacco cessation program open to all MCPS employees and their spouses.
Offered via three, one-hour webinars, the program covers the skills necessary to successfully live tobacco-free. It includes a risk assessment, stress management techniques and healthy weight management strategies. Participants also receive support through a help line, peer sponsors who understand what it takes to quit and other resources.
Ready to sign up?
Visit the Quit for Good webpage. To register, email Well Aware.
