MCPS Stronger Student Mental Health and Wellness App Now Available
The free MCPS Stronger Student mobile app is now available via the Apple and […]
Save the Date for May 2 Out-of-School Time Wellness Day
As part of a districtwide day devoted to wellness on Monday, May 2 (this […]
Journey to the Fountain of Youth!
This spring, Well Aware, the MCPS employee wellness program, is challenging you to take […]
Addressing Chronic Disease Among African Americans
Understand the chronic disease risks for African Americans. Learn the warning signs for stroke […]
Ready, Set, Goal!
Join us to learn to identify and target unhealthy behaviors and turn healthy ones […]
Incorporating Herbs and Other Natural Foods in Your Diet
Join us to learn the basics of herbs and their health effects. Find out […]
MCPS Staff Continue to Pile on the Miles in the Fall Physical Activity Challenge
Walking can reduce your risk for chronic illnesses such as diabetes, cancer and heart […]
Virtual Screenings for Depression Set for Oct. 5–7
The MCPS Employee Assistance Program (EAP) will conduct virtual screenings for depression, anxiety disorder, […]
Finding More Margin in Your Days
Join us for this webinar for tips to lessen time stress, create healthy boundaries, […]
Ready, Set, Goal
The March wellness webinar will help staff members identify and target unhealthy behaviors and […]
Preventing Injuries and Conquering Aches
Join us for a webinar to learn about the basic functions of the musculoskeletal […]
Video Series Focusing on Staff Health and Wellness
MCPS has unveiled a new video series, Well-Being Matters, created by staff members for […]
Wellness Webinar to Discuss the Mind-Body Connection
A wellness webinar investigating the mind-body connection and offering ways to improve wellness will […]
Montgomery County Offers Permanent MCPS Employees Free Access to Its Recreation Facilities
As a permanent MCPS employee, you now have free access to all Montgomery County […]
This Fall, Challenge Yourself With Minutes in Motion
Modern society is geared for sitting. We sit at our desks while working, at […]
There’s Still Time to Travel To the Moon!
The journey of a thousand (or 250,000 to be exact) miles begins with a […]
Oct. 5 Deadline Approaching to Save on Health Insurance in 2019
Have you completed your biometric health screening and health risk assessment? If not, you […]
New Employees: Don’t Forget to Enroll in the Benefits Plan
New 10-month MCPS employees who work at least 20 hours per week may enroll […]
Lost the Motivation to Keep Moving?
Well Aware, the MCPS wellness program, is challenging you to rev your engines and […]
Hike for Your Health During the Fall Physical Activity Challenge
The Appalachian Trail is nearly 2,200 miles long and passes through 14 states, eight […]
Changing Up Your Exercise Routine? Give Yoga a Try!
Thinking about adding a different exercise to your routine? Why not give yoga a […]
Winners Announced for Spring Training Challenge
Nearly 6,000 MCPS employees laced up their shoes and picked up their bats during […]
These Shoes Were Made for Walking
Step up and find out what it takes to start a successful walking program—for […]
Frequently Asked Questions about Open Enrollment
When is Open Enrollment? October 10–November 4, 2016 When do the changes I make during Open […]
Learning the Key to Long-Term Weight Loss
Learn what it really takes to burn fat, lose weight, and keep it off. […]
Your Race, Your Pace Now Under Way
The Your Race, Your Pace physical activity challenge is under way! Many of your […]
Busted! The Truth about Nutrition Myths
Is organic really better for you? Does cholesterol-free mean that a food is healthy? […]
Choosing the Right Snack Can Help You Slim Down
Upcoming classes will teach you how to choose the right snack, which can make […]
Keeping an Eye on Blood Pressure
Join Well Aware and Cigna for this informative interactive class to learn what blood […]
How Much Is Too Much?
Is caffeine good or bad? Should my kids stay away from caffeinated beverages? What […]
How Can We Help You?
The Employee and Retiree Service Center (ERSC) strives to keep you informed about your benefits, pay, retirement, and leave. Our website was designed to make it easy for you to find everything you need. Visit our website today.
Still have questions?
We are here to help! Contact ERSC:
- In person (Monday–Friday, 8:00 a.m.–4:30 p.m.) at 45 W. Gude Drive, Suite 1200, Rockville, MD 20850
- By e-mail
- By phone (Monday–Friday, 8:00 a.m.–4:15 p.m.) at 301-517-8100
